jason joy yoga festival oslo

Hello,
I’m Fatima Sidhrèe.

—Yin Yoga Teacher.

My yoga practice gives me the wisdom of relaxing into being myself, wholeheartedly.

I believe in the art of slowing down. When I am in that “space” I feel better prepared to support
and guide others to where they need to be.


Fatima is the founder of Esencia.no. She is based in Oslo, where she teaches Yin Yoga & Pregnancy Yoga.
She also offers different workshops on subjects like “Yin Yoga & The Five Elements Through the Seasons”,
“Yin Yoga for Stress Relief”. She offers immersion courses as well, which are available in several modules,
like “Yin and Restorative Yoga Immersion”.

Fatimas Festival Classes

Relax into Yin



Saturday 15-16:30
This workshop will guide you into deeper relaxation.
To rest into this quiet practice of Yin Yoga is a beautiful gift to yourself.

We will dive into awareness of the meridians; energy pathways that run throughout our bodies.

The activation of stagnant energy (Qi) will guide and nourish your system into greater balance.
Our slow reset class will end with a guided Yoga Nidra ~ yogic sleep.

“Nature does not hurry, yet everything is accomplished” – 
Lao Tzu

Relax into Yin



Sunday 16-17:30
This workshop will guide you into deeper relaxation.
To rest into this quiet practice of Yin Yoga is a beautiful gift to yourself.

We will dive into awareness of the meridians; energy pathways that run throughout our bodies.

The activation of stagnant energy (Qi) will guide and nourish your system into greater balance.
Our slow reset class will end with a guided Yoga Nidra ~ yogic sleep.

“Nature does not hurry, yet everything is accomplished” – 
Lao Tzu